When Amy Walker of Walk Your Talk Radio invited me to talk with her, the topic seemed to set itself. We all deal with “the balancing act” – managing family and work obligations. And Amy is a master at helping women to find balance in a busy, chaotic world.

It’s so important to add yourself into the balancing mix. How do you remember to get still and create a clear mind? Top tip from the broadcast: do a brain dump! Write down everything on your mind, so you can use your brain for thinking and creating and not remembering.

I invite you to listen and catch more of our tips for creating balance in your life!

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